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  • Abstract (text)[pkeyx]영주출장맛사지영주역출장안마영주출장가격⇊영주외국인출장만남♝(영주출장시)영주출장최강미녀0영주출장샵추천╝영주출장샵강추○영주출장코스가격┆영주오피영주출장안마[pkeyx]영주출장업계위[linkx]영주출장안마추천[linkx][pkeyx]영주출장안마영주콜걸영주출장마사지영주출장안마영주출장안마영주외국인출장만남영주출장업소[pkeyx]영주출장안마영주출장몸매최고영주오피✑영주출장안마야한곳♡『영주출장안마추천』영주출장최강미녀]영주출장소이스홍성⇪영주역출장안마↦영주출장연애인급☃[pkeyx]영주출장안마

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영주출장샵예약 2004 Oct;104(10):1570-6.

영주출장안마▤[pkeyx]☏영주출장색시미녀언니【영주출장아가씨】⇊【영주출장샵예약】⇗영주출장최강미녀┖영주출장맛사지┾영주출장외국인┢영주출장서비스보장┶영주출장최고시

영주출장안마◑[pkeyx]웃영주출장색시미녀언니【영주출장몸매최고】⇔【영주콜걸업소】↡영주출장몸매최고↹영주출장샵안내♕영주콜걸출장마사지♂영주오피걸╠ 영주콜걸

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

영주출장안마✣[pkeyx]⇚영주출장색시미녀언니【영주출장최고시】▨【영주오피】✚영주출장맛사지☻영주미시출장안마✄영주출장안마↷영주출장맛사지➼영주동출장마사지

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 영주출장안마
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  • 영주출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    영주출장샵콜걸
    [Indexed for MEDLINE]

    영주출장안마⇁[pkeyx]⇚영주출장색시미녀언니【영주오피】☝【영주콜걸출장마사지】↸영주출장샵강추ⓞ영주출장오피ⓛ영주출장안마추천◐영주출장미인아가씨✑영주콜걸만남

    영주출장안마❤[pkeyx]♥영주출장색시미녀언니【영주출장안마야한곳】✒【영주출장만남】✣영주출장최고시╨영주출장미인아가씨↮영주콜걸출장안마┩영주콜걸❥영주출장색시미녀언니

    영주출장안마↩[pkeyx]➛영주출장색시미녀언니【영주출장만족보장】♠【영주콜걸출장마사지】➹영주출장만남♮영주출장최고시◦영주출장안마야한곳┲영주출장서비스◑영주출장안마

    영주출장안마┪[pkeyx]╗영주출장색시미녀언니【영주콜걸추천】▩【영주출장맛사지】☁영주동출장마사지♠영주미시출장안마✁영주출장최강미녀✪영주출장샵예약포항╈영주흥출장안마

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    영주출장오쓰피걸영주출장코스가격➳영주출장샵안내☂《영주출장업계위》영주오피♨영주출장최고시▽영주출장샵예약★영주출장가격┃영주콜걸업소↳영주콜걸후기☻〖영주출장서비스〗영주출장최고시─영주출장업계위╠ 영주출장마사지┈영주출장몸매최고☺영주출장만남[linkx]영주출장연애인급[linkx]영주출장샵예약포항►영주출장마사지☀《영주외국인출장만남》영주콜걸↩영주출장만남£영주출장시☆영주출장안마추천☣영주출장안마추천영주출장샵예약영주출장샵예약포항⊙영주동출장마사지╬【영주오피걸】영주출장오피☪영주출장샵예약포항☼영주출장시♐영주출장서비스♚영주출장안마[pkeyx]영주출장안마[pkeyx]영주콜걸추천영주출장코스가격[linkx]영주출장만족보장✕영주콜걸샵✯《영주외국인출장만남》영주출장미인아가씨☍영주출장서비스⇌영주출장몸매최고♕영주출장안마⇜[linkx][pkeyx]영주출장안마[linkx]
    jnice08-ipp13-wa-za-0189